Time certainly does fly and I have been neglecting this blog. Not because I have been naughty and don't want to write about it but because I have been busy and forgot.
I must make time to keep this blog up to date!
I have been neglecting my running too due to an unrelated knee complaint. My old army injury is playing up again and when I run it takes me two days to recover. I will have to strap it I think. I was doing well too.
The gym has been fantastic for me. All my weights are going up and I managed to squat more than my weight which is an achievement. Now if I could just bench that much...
What the hell is up with this blog, every time I press enter it goes to the start of the paragraph not to a new line. It has been doing it since the start. A pain in the ring gear.
My alcohol consumption has been low but existent which is disappointing. I don't feel I have a problem with it but I know it could blow out of control at any stage. Stupid alcohol.
stop being slack or distracted and post something!
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