I can't exactly say day 1 has been difficult. Apart from the hangover as the result of two heavy days on the turps. It has made keeping away from alcohol all that easier and the food also. 3am saw me on my knees praying to Huey as the last two days caught up with my digestive system. This morning my mouth felt like a dozen goats has spent the nice crapping all over it. I won't be missing that.
As far as exercise goes I might just take the dog for walk after dinner (garlic prawns). I did spend the day building Lego for Griffin so that counts as exercise right?
And so in summary...
Alcohol - Nil
Exercise - 3km walk (soon)
An encouraging if not diluted start to my journey.
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