And so apart from my brief hiccup I have remained blemish free for the new year. A bout of gastro yesterday made it a bit easier but spending the day on the can with it coming out of both ends was a bit much.
Managing to fit in exercise yesterday was impossible but my abs got a decent workout. Today I managed a swim with the tacker and a walk with the dog and a kick of the footy.
Tomorrow the real stuff starts with a solid workout at the gym and then a good run in the evening. I really am looking forward to getting into it.
Alcohol - Nil
Exercise - Swim, walk, kick footy
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